{"id":58019,"date":"2020-03-18T15:58:25","date_gmt":"2020-03-18T13:58:25","guid":{"rendered":"https:\/\/www.imobiliare.ro\/imoexpert\/?p=58019"},"modified":"2020-03-18T15:58:25","modified_gmt":"2020-03-18T13:58:25","slug":"cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa","status":"publish","type":"post","link":"https:\/\/www.imobiliare.ro\/imoexpert\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa_db\/","title":{"rendered":"C\u00e2nd teleworking-ul devine o necesitate: 5 sfaturi pentru a te adapta mai u\u0219or lucrului de acas\u0103"},"content":{"rendered":"<p><a class=\"article-body-links\"href=\"https:\/\/www.imobiliare.ro\/imoexpert\/wp-content\/uploads\/2020\/03\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.imobiliare.ro\/imoexpert\/wp-content\/uploads\/2020\/03\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa.jpg\" alt=\"\" width=\"800\" height=\"533\" class=\"aligncenter size-full wp-image-58020\" srcset=\"https:\/\/www.imobiliare.ro\/imoexpert\/wp-content\/uploads\/2020\/03\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa.jpg 800w, https:\/\/www.imobiliare.ro\/imoexpert\/wp-content\/uploads\/2020\/03\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa-300x200.jpg 300w, https:\/\/www.imobiliare.ro\/imoexpert\/wp-content\/uploads\/2020\/03\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e80f6da830d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e80f6da830d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.imobiliare.ro\/imoexpert\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa_db\/#Te_numeri_printre_miile_de_romani_a_caror_activitate_profesionala_se_desfasoara_in_mod_obisnuit_de_la_birou_Sunt_sanse_mari_sa_te_gasesti_acum_in_postura_de_a_te_adapta_lucrului_de_acasa_%E2%80%93_iar_aceste_sfaturi_sunt_pentru_tine\" >Te numeri printre miile de rom\u00e2ni a c\u0103ror activitate profesional\u0103 se desf\u0103\u0219oar\u0103 \u00een mod obi\u0219nuit de la birou? Sunt \u0219anse mari s\u0103 te g\u0103se\u0219ti acum \u00een postura de a te adapta lucrului de acas\u0103 \u2013 iar aceste sfaturi sunt pentru tine!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.imobiliare.ro\/imoexpert\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa_db\/#1_Creeaza-ti_un_spatiu_special_de_lucru\" >1. Creeaz\u0103-\u021bi un spa\u021biu special de lucru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.imobiliare.ro\/imoexpert\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa_db\/#2_Asigura-ti_un_minimum_de_confort\" >2. Asigur\u0103-\u021bi un minimum de confort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.imobiliare.ro\/imoexpert\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa_db\/#3_Organizeaza_si_personalizeaza\" >3. Organizeaz\u0103 \u0219i personalizeaz\u0103<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.imobiliare.ro\/imoexpert\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa_db\/#4_Pregateste-te_si_pentru_intalniri_video\" >4. Preg\u0103te\u0219te-te \u0219i pentru \u00eent\u00e2lniri video<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.imobiliare.ro\/imoexpert\/cand-teleworking-ul-devine-o-necesitate-5-sfaturi-pentru-a-te-adapta-mai-usor-lucrului-de-acasa_db\/#5_Stabileste-ti_un_program_%E2%80%93_si_nu_uita_de_deconectare\" >5. Stabile\u0219te-\u021bi un program \u2013 \u0219i nu uita de deconectare!<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Te_numeri_printre_miile_de_romani_a_caror_activitate_profesionala_se_desfasoara_in_mod_obisnuit_de_la_birou_Sunt_sanse_mari_sa_te_gasesti_acum_in_postura_de_a_te_adapta_lucrului_de_acasa_%E2%80%93_iar_aceste_sfaturi_sunt_pentru_tine\"><\/span>Te numeri printre miile de rom\u00e2ni a c\u0103ror activitate profesional\u0103 se desf\u0103\u0219oar\u0103 \u00een mod obi\u0219nuit de la birou? Sunt \u0219anse mari s\u0103 te g\u0103se\u0219ti acum \u00een postura de a te adapta lucrului de acas\u0103 \u2013 iar aceste sfaturi sunt pentru tine!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>P\u00e2n\u0103 acum destul de nefamiliar \u00een Rom\u00e2nia, <strong>teleworking-ul<\/strong> (adic\u0103 munca de la distan\u021b\u0103) tinde zilele acestea s\u0103 devin\u0103 noua norm\u0103 \u2013 cel pu\u021bin pentru cei care \u0219i-o permit. Scopul este de a limita c\u00e2t mai mult interac\u021biunile sociale directe, \u00een contextul nelini\u0219tii create de r\u0103sp\u00e2ndirea virusului COVID 19. <\/p>\n<p>De\u0219i poate suna foarte atractiv, cel pu\u021bin \u00een condi\u021bii economice normale, aceast\u0103 metod\u0103 de lucru nu este pe at\u00e2t de simpl\u0103 pe c\u00e2t ar p\u0103rea la prima vedere (sau \u201eauzire\u201d). Ea vine \u201ela pachet\u201d cu c\u00e2teva provoc\u0103ri specifice, a c\u0103ror gestionare va necesita un oarecare efort din partea ta. <\/p>\n<p><strong><a class=\"article-body-links\"href=\"https:\/\/www.imobiliare.ro\/\">Imobiliare.ro<\/a><\/strong> \u00ee\u021bi ofer\u0103, a\u0219adar, c\u00e2teva sfaturi pentru o mai u\u0219oar\u0103 adaptare la noua situa\u021bie:<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Creeaza-ti_un_spatiu_special_de_lucru\"><\/span>1. Creeaz\u0103-\u021bi un spa\u021biu special de lucru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Acesta ar fi primul pas \u00een a-\u021bi asigura o activitate eficient\u0103 de acas\u0103 \u2013 iar asta cu at\u00e2t mai mult cu c\u00e2t p\u00e2n\u0103 acum nu te-ai mai confruntat, poate, cu aceast\u0103 cerin\u021b\u0103. Bine\u00een\u021beles c\u0103 varianta ideal\u0103 ar fi s\u0103 ai un birou propriu, deja amenajat. Exist\u0103, \u00eens\u0103, solu\u021bii \u0219i pentru aceia care nu dispun de a\u0219a ceva. O zon\u0103 special\u0103 de lucru poate fi creat\u0103 \u0219i \u00een interiorul unei alte \u00eenc\u0103peri a casei \u2013 f\u0103r\u0103 a o transforma, propriu-zis, \u00eentr-un birou, ci, mai degrab\u0103, \u00eentr-un spa\u021biu multifunc\u021bional. <\/p>\n<p>Cea mai bun\u0103 variant\u0103 la acest capitol ar fi, desigur, livingul (sau sufrageria) \u2013 sau, \u00een orice caz, un spa\u021biu diferit fa\u021b\u0103 de cel destinat odihnei. (\u00cen general, dormitorul ar trebui s\u0103 fie ferit de echipamentele electronice, mai ales pe timpul nop\u021bii.) Dac\u0103 locuie\u0219ti \u00eentr-o garsonier\u0103, \u00eencearc\u0103 s\u0103-\u021bi amenajezi un col\u021b al camerei unde s\u0103 ai un mic birou (sau o m\u0103su\u021b\u0103) pentru calculator.  <\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Asigura-ti_un_minimum_de_confort\"><\/span>2. Asigur\u0103-\u021bi un minimum de confort<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dac\u0103 p\u00e2n\u0103 acum nu ai mai lucrat de acas\u0103, sunt \u0219anse mari s\u0103 nu dispui de un mobilier adecvat pentru a petrece un timp mai \u00eendelungat \u00een fa\u021ba PC-ului sau laptopului. Important la acest capitol ar fi nu doar biroul \u00een sine (care poate fi substituit, cel pu\u021bin temporar, \u0219i de o mas\u0103 de \u00een\u0103l\u021bime adecvat\u0103), c\u00e2t mai ales, scaunul pe care vei sta. C\u00e2t timp ai lucrat la sediul firmei, poate c\u0103 nu \u021bi-ai dat seama c\u0103 un scaun comod, special conceput pentru birou, te poate scuti de multe b\u0103t\u0103i de cap \u2013 \u0219i, mai ales de spate.<\/p>\n<p>Vestea bun\u0103 este c\u0103, \u00een momentul de fa\u021b\u0103, retailerii de mobilier prezen\u021bi pe pia\u021ba autohton\u0103 continu\u0103 s\u0103 fac\u0103 \u0219i v\u00e2nz\u0103ri online \u2013 iar un seviciu de curierat \u00ee\u021bi poate aduce produsele dorite chiar la tine la u\u0219\u0103, \u00een termen de doar c\u00e2teva zile. <\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Organizeaza_si_personalizeaza\"><\/span>3. Organizeaz\u0103 \u0219i personalizeaz\u0103<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Poate c\u0103 ai deja \u00een cas\u0103 un birou, \u00eens\u0103 p\u00e2n\u0103 acum nu l-ai folosit \u00een mod special pentru a a-\u0219i \u00eendeplini \u00eendatoririle de serviciu. \u00cen acest caz, Imobiliare.ro \u00ee\u021bi recomand\u0103 s\u0103-\u021bi organizezi, pe c\u00e2t posibil, c\u00e2t mai eficient zona de lucru, renun\u021b\u00e2nd la obiectele care nu sunt strict necesare pentru activitatea ta. \u00cen plus, personalizarea acestui spa\u021biu cu ajutorul unor decora\u021biuni sau accesorii \u00ee\u021bi pot face munca mai pl\u0103cut\u0103 \u2013 o imagine din natur\u0103 sau o plant\u0103 te pot ajuta s\u0103 te destinzi \u0219i s\u0103 ai mai mult spor \u00een ceea ce faci. <\/p>\n<p>Dac\u0103 biroul t\u0103u este amplasat \u00eentr-un spa\u021biu comun sau multifunc\u021bional \u0219i \u00ee\u021bi dore\u0219ti o mai mare intimitate, po\u021bi opta pentru o delimitare vizual\u0103 a zonei de lucru. Po\u021bi face asta cu ajutorul unui separator de camer\u0103 \u2013 sau chiar a unui paravan.<\/p>\n<p><strong>Cite\u0219te \u0219i: <a class=\"article-body-links\"href=\"https:\/\/www.imobiliare.ro\/imoexpert\/cum-sa-maschezi-spatiile-mici-solutia-creativa-gasita-de-un-designer_db\/\">Cum s\u0103 \u201emaschezi\u201d spa\u021biile mici: solu\u021bia creativ\u0103 g\u0103sit\u0103 de un designer<\/a><\/strong> <\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Pregateste-te_si_pentru_intalniri_video\"><\/span>4. Preg\u0103te\u0219te-te \u0219i pentru \u00eent\u00e2lniri video<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Lucr\u00e2nd de acas\u0103, mul\u021bi dintre noi se vor afla, probabil, \u0219i \u00een postura de a participa la \u00eent\u00e2lniri online \u2013 dintre care unele \u0219i video. Pentru aceasta, biroul ar trebui s\u0103 fie pozi\u021bionat \u00eentr-o zon\u0103 optim\u0103 a casei. Pentru unii, varianta ideal\u0103 poate fi ca \u00een spate s\u0103 aib\u0103 un perete liber, lipsit de mobilier. Al\u021bii, \u00eens\u0103, pot fi deschi\u0219i \u0219i la a oferi o perspectiv\u0103 asupra unei \u00eenc\u0103peri din propria cas\u0103, f\u0103r\u0103 a o resim\u021bi ca pe o intruziune \u00een via\u021ba personal\u0103. De men\u021bionat este c\u0103 biroul ar trebui s\u0103 aib\u0103 acces la lumin\u0103 natural\u0103, \u00eens\u0103 aceasta ar trebui s\u0103 vin\u0103 de undeva din spatele calculatorului (sau din lateral) \u2013 \u0219i nu s\u0103 pice direct pe monitor.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Stabileste-ti_un_program_%E2%80%93_si_nu_uita_de_deconectare\"><\/span>5. Stabile\u0219te-\u021bi un program \u2013 \u0219i nu uita de deconectare!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Suntem, desigur, diferi\u021bi \u2013 iar asta se simte \u0219i c\u00e2nd vine vorba de <strong>teleworking<\/strong>. Unii se pot sim\u021bi motiva\u021bi de flexibilizarea programului de lucru, \u00een vreme ce al\u021bii, dimpotriv\u0103, se pot sim\u021bi dezorienta\u021bi \u0219i da\u021bi peste cap de pierderea sentimentului unei rutine zilnice. Mai ales dac\u0103 te \u00eencadrezi \u00een cea din urm\u0103 categorie, ideal ar fi s\u0103-\u021bi stabile\u0219ti un program de lucru \u2013 acesta poate fi apropiat de ritmul activit\u0103\u021bii tale normale, dar \u0219i adaptat noii situa\u021bii. <\/p>\n<p>\u00cen momentul de fa\u021b\u0103, continuitatea muncii, inclusiv de la distan\u021b\u0103, reprezint\u0103 un punct de sprijin important \u2013 iar asta nu doar din punct de vedere financiar, ci \u0219i ca o surs\u0103 de stabilitate psihic\u0103. Este important, \u00eens\u0103, s\u0103 te \u0219i \u201edeconectezi\u201d de la mediul online. Po\u021bi face asta aloc\u00e2nd timp unei discu\u021bii cu cei apropia\u021bi, unui hobby, unei activit\u0103\u021bi fizice sau, de ce nu, unei scurte ie\u0219iri \u00een aer liber \u2013 \u00een curtea propriei case sau, dac\u0103 stai la bloc, \u00een spa\u021bii c\u00e2t mai ferite de aglomera\u021bie. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te numeri printre miile de rom\u00e2ni a c\u0103ror activitate profesional\u0103 se desf\u0103\u0219oar\u0103 \u00een mod obi\u0219nuit de la birou? Sunt \u0219anse mari s\u0103 te g\u0103se\u0219ti acum \u00een postura de a te adapta lucrului de acas\u0103 \u2013 iar aceste sfaturi sunt pentru tine! P\u00e2n\u0103 acum destul de nefamiliar \u00een Rom\u00e2nia, teleworking-ul (adic\u0103 munca de la distan\u021b\u0103) tinde [&hellip;]<\/p>\n","protected":false},"author":829,"featured_media":58020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[259,2455],"tags":[370,1902,480,1410,1411,1901],"content_author":[],"class_list":["post-58019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri","category-video","tag-birouri","tag-covid-19","tag-cumparator","tag-newsletter","tag-principal","tag-teleworking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>C\u00e2nd teleworking-ul devine o necesitate: 5 sfaturi pentru a te adapta mai u\u0219or lucrului de acas\u0103 - \u0218tiri, Video - ImoExpert<\/title>\n<meta name=\"description\" content=\"Te numeri printre miile de rom\u00e2ni a c\u0103ror activitate profesional\u0103 se desf\u0103\u0219oar\u0103 \u00een mod obi\u0219nuit de la birou? 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